Animal-EFT.org - Guided Tour

Introduction

EFT & Meridian Energy Therapies

Originally developed for people, Meridian Energy Therapies is the generic name given to a group of techniques that all work by tapping on major body meridian points.

Unlike acupressure, you tap or touch very lightly, sending small shockwaves or soothing pulses with your breath through the meridian system, balancing and re-energizing it and clearing blockages as you do so.

Another main difference between the New Meridian Therapies (also sometimes called Energy Psychology or Meridian Energy Therapies) and acupuncture and acupressure is that you use your intention and focus to direct which particular problem you are working on.

• EFT - Emotional Freedom Techniques by Gary Craig is the easiest and most user friendly of these techniques for the general public.

In a moment, you will learn how to do EFT on yourself. 

• You will shift your own energy system in doing so and relax or release something that you focus your attention on.

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